How to Microwave Frozen Cod

Cook perfectly flaky and fork-tender cod fillets without the hassle of thawing! Simply let the Anyday dish and your microwave do all the work. Using an Anyday dish preserves the moisture and flavor of the cod with each bite.

The secret to cooking fish from frozen in the microwave? Lowering the power level. This makes sure your fish comes out tender, juicy, and not rubbery. Cod fish can tend to have a strong aroma, but cooking cod from frozen in an Anyday dish reduces any potential odors, resulting in fresh smelling (and tasting) fish every time.

All of Anyday’s recipes are tested (and retested!) in many different microwave and home kitchens to make sure they work— and work well. Unless specified otherwise, all recipes should be cooked at full power.